Course info

To be awarded the Level 2 Diploma in Exercise, Health and Fitness and Exercise Instruction you need to successfully complete the following units:

 

·         Anatomy and Physiology for exercise

·         Know how to support clients who take part in exercise and physical activity

·         Health, safety and welfare in a fitness environment

·         Principles of exercise, fitness and health

·         Planning gym-based exercise

·         Instructing gym-based exercise

·         Planning group training circuit sessions

·         Delivering group training circuit sessions

·         Planning studio cycling sessions

·         Instructing studio cycling sessions

·         Understanding the employing organisation

·         Developing self

·         Understanding employment rights and responsibilities

·         Understanding the active leisure and learning sector

·         Food groups and digestion

·         Diet and nutrition for healthy living

·         Principles of customer service